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 Calorie consumption, 22nd November 2007

Calorie allowance
4512
3 Weetabix with semi-skimmed milk
250
4 slices of toast
460
Glass of grapefruit juice
105
Four cheese tortelloni with napoletana sauce
1048
Mandarin Muller Light yoghurt
106
2 oranges
60
Total calories consumed
-2029
Exercise
-
Calorie balance
2483
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