danbrusca.co.uk

Dan's big diet

Calorie consumption, 14th December 2007

Calorie allowance	1894
3 Weetabix with semi-skimmed milk	250
Red Bull	113
4 slices of toast	440
Glass of grapefruit juice	105
Cottage pie and peas	844
Strawberry Muller Light yoghurt	102
2 oranges	60
Hazlenut swiss chocolate	828
Total calories consumed	-2742
Exercise	0
Calorie balance	-848

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