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Calorie consumption, 8th January 2008

Calorie allowance
1254
2 Weetabix with semi-skimmed milk
167
4 slices of toast and marmite
440
Glass of grapefruit juice
105
Seafood sticks
210
Salmon salad
668
Sausage roll
270
Peach Muller Light yoghurt
94
2 oranges
60
Dairy Milk
205
Total calories consumed
-2219
Exercise
0
Calorie balance
-965
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