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Calorie consumption, 9th January 2008

Calorie allowance
1053
2 Weetabix with semi-skimmed milk
167
4 slices of toast and marmite
440
Sausage roll
270
Glass of grapefruit juice
105
Chicken Tikka Steam & Serve with 4 slices of bread
1316
Peach Muller Light yoghurt
94
2 oranges
60
Dairy Milk
205
Total calories consumed
-2657
Exercise
0
Calorie balance
-1604
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